The depression of the Nigerian economy and the anxieties over the looming potential hardship it’s going to usher into human existence, its accompanied tension over job cuts from corporate institutions, and the entire general economic uncertainties, exercising at this time could be the last thing on our minds, but the truth is, it should rather be the first.
The Chairman and C.E.O of Spanish Kingdom Group, Mr. Onyeka Ogbatu was recorded participating in over 2hour work-out session, at the newly opened Spanish Kingdom Extension Gymnasium yesterday, an action that he used as a reminder to the public on the importance of exercising at this time fraught with health complications, that are relatively being engineered by the covid-19 pandemic in our communities.
“According to medical facts exercise can help ease depression, stress, and anxiety, and aid in the management of chronic conditions, such as high blood pressure and diabetes. By finding new ways to get moving and stay motivated, you can take charge of your mood and well-being and regain a sense of control during this time of great uncertainty.” He said
“ Health is wealth, that’s why we dedicated the entire ground floor of the Spanish Kingdom Extension to a multi-purpose gym house, we were futuristic in the plan of the fitness house , the Gym facility is so large and spacious that you can keep fit at different corners and locations of the facility without worrying about keeping your social distance.” He reiterated
As many of our daily routines remain restricted during the coronavirus pandemic, it can be difficult to find the motivation to exercise. Besides maintaining an exercise routine at home can be very difficult as there are potentially many distractions to hinder the activity, the over 60 by 100 Square meter gym house, complimented with shower facilities ,and an aesthetic view of the pool at the Spanish Kingdom extension, is ideal for those missing the camaraderie in gym centers because of the covid-19 protocol concerns . Regardless of the spaciousness of the Gym, Spanish Kingdom has devised an exemplary fitness class module, with a motivating instructor, to assist members in keeping fit at this precarious time.
“I am encouraging gym-goers to get ‘In The Zone’ and become the best version of themselves, as we have created varieties to suit their diverse fitness style, be it one-to-one personal training, or open work out sessions, our facility is open to the public so that those who want to drop by anytime of the day using our Gym pass can do so.” Don Perry Concluded.
With so many people out of work and struggling financially, staying active can seem like much less of a priority. However, even a small amount of exercise can make a huge difference to how well we think and feel.Though wearing a mask still continues to be the best way to prevent and control the spread of the virus, exercise is one of the most powerful tools we have for staying physically and mentally healthy.
The vision for Spanish Kingdom Resort aside the infusion of the Spanish lifestyle into Nigeria’s hospitality industry, is to bring together every aspect of recreation, health, relaxation, general wellbeing and affordable luxury under one space, and create a community that will offer an uplifting atmosphere with a true feel-good experience to its guests.
The Spanish kingdom group is a conglomerate of diverse businesses that span across Real estate Development, Hospitality and Recreation, Farms, Agro-processing and Wine production to mention but a few. Don Perry is not resting on his oars until the vision is driven to the height of making a continental impact, the group is focused on creating economic opportunities and touching lives of the aged, in every community their brand is domiciled.